Nutrition

Treating acid reflux, GERD, and heartburn takes some effort, but there are natural ways to heal your gut. What are the Causes of Acid Reflux? Before treating acid reflux, you need to identify the causes. The biggest culprit is diet. An…
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A Brief History of Blueberries Blueberries are native to North America and were used for centuries by Native Americans for both food and medicine. However, they weren’t cultivated commercially until 1912. In recent decades, research has…
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Ginger forged its way from the kitchen to the realm of medicine. For the last 30 years, we have studied its medical benefits and created an incredible elixir that instantly boosts your immune system and stops chronic coughing.  Ginger:…
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Omega-3 fatty acids may be the game-changer that peripheral neuropathy patients need.  Most patients fight the crippling pain of neuropathy every day, and medications only take the edge off at best and are only effective  for  50% of…
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For centuries, coastal communities turned to Sea Moss for its remarkable health benefits. Science found that this marine superfood could hold the secret to reviving nerve health and cognitive function.  What is Sea Moss? From the rugged…
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MCT Oil benefits the nerves by assisting in nerve firing, restoring their function, and enhancing mitochondrial function, even in severely damaged nerves.  What is MCT? MCT oil is a premium fuel source for the nerves and just like premium…
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Proteins protect the nerves during recovery. Beyond building muscle, it is essential for healing and recovery. Without substantial protein intake, you may be at risk of developing sarcopenia—a condition that quietly leads to muscle…
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Protein protects against a hidden threat that sabotages nerve recovery. It builds muscle and plays a critical part in healing and recovery. Without proper protein intake, patients fall prey to sarcopenia, an insidious condition that wastes…
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One of the biggest lies from the food industry is that vegetable oils are good for you. For decades, they've deceived us into believing these oils provide a healthy, heart-friendly alternative to butter and lard. These vegetable oils,…
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It is imperative to increase nitric oxide as it drives circulation and cardiovascular health, fuels nerve impulses, and defends the immune system. It is also the key to enhancing one's sex life. As we age, our nitric oxide levels…
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