Nutrition

Vitamin D deficiency drives type 2 diabetes and nerve damage, impacting over 75% of diabetic patients. This critical steroid hormone supports every cell, and low levels disrupt glucose metabolism, increasing risks beyond obesity. In 2025,…
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Metabolic syndrome, a cluster of risk factors, skyrockets your chances of heart disease, stroke, and diabetes. Alarmingly, a single junk food snack can trigger its onset, and nearly 35% of U.S. adults are affected, per a 2015 Journal of the…
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